I know. I know! It’s been too long. You must be thinking that since The Food Network has launched its daughter program, appropriately called The Cooking Channel, I must have gotten lost between the folds of my couch, sitting with my nose glued to the TV 24/7.
I wish! But somebody has got to pay her bills, plus Cosmo’s mani and pedi ain’t cheap. His favorite nail polish is Bulgarian Rose by the way. Don’t ask me where he got that from.
Less than two weeks ago I announced the start of my very own LUNCH DELIVERY SERVICES here, in Los Angeles. Guess what. It’s HAPPENING! I’ve been busy menu planning, then designing labels, then shopping for containers, then grocery shopping, then cooking, and delivering at last. Breathe in, breathe out.
I was also clear-minded enough to snap a few photos in all that chaos. Just imagine me with a chef’s knife in one hand chopping cucumbers, my toes holding tight a wooden spatula and stirring soup in the pot, while my jaws clenched on the camera and took some shots.
As a result of the madness, I was able to produce this CRUNCHY RED QUINOA SALAD with a Medley of Vegetables and BASIL VINAIGRETTE. Also, I made this refreshing FRUITS SALAD sprinkled with Orange Juice and MINT CHIFFONADE.
One of the meals on my Menu for this week is this delicious and healthy PAN-SEARED TUNA Over the Bed of SPINACH with Gorgonzola, Pecans and Cranberries, dressed with POMEGRANATE VINAIGRETTE.
Speaking of dressings, there’s nothing easier than making one. The most basic one is simply oil (olive) and acid (e.g. vinegar, acidic juice) in 3:1 ratio with a pinch of salt and pepper. You can get fancier than that just by adding a touch of a healthy sweetener (e.g. honey), maybe a teaspoon of Dijon mustard, or cucumber (as an emulsifier), whip it together, and just like that you have made yourself a perfectly wonderful vinaigrette.
Once you get the basics, then you’ll want to explore other flavor combinations and possibilities. One of my favorite dressings that I make for our meal ALL THE TIME is Basil Vinaigrette. To make it yourself, follow the steps described above and add a bunch of fresh basil leaves to your blender. WHIZZ. WHIZZ. Done.
Store-bought dressings are full of fat, sugar, and preservatives. Save yourself money and that unnecessary inch on your waist just by switching to home-made goods like the ones seen above. You’ll satisfy your palette. You’ll exercise your creative muscle. You’ll be healthier and closer to Nature with each bite. And it takes 2 minutes to make it, from scratch.
Go for it. Try this at home!